Sign up for our Women's Cardio Kickboxing Boot Camp and be prepared for a total body workout, combining innovative kickboxing drills with high-intensity cardio in a fun, upbeat, and safe class. Chief Instructor Raz Chan brings his boot camp techniques to a class that will have you seeing results in four weeks.

We are now accepting registrations for Women's Only Cardio Kickboxing Boot Camp (Non-Contact) for April 2010.

Take an advantage of our EARLY BIRD SPECIAL of $105.00 for 12 sessions. Offer is valid if you register on or before March 25th!

Classes will be offered at two locations:

BURNABY CLASSES:

6050 Sussex Avenue & Kingsway across from Metrotown Mall
Sessions are three times per week for two weeks starting starting March 30 - April 29, 2010: (Choose from 4 time slots) NOTE: No mixing and matching of time slots or locations - NO EXCEPTIONS!

Tuesday & Thursday evenings 6:00 pm - 7:00 pm & Saturday mornings 9:30 am - 10:30 am (NOTE: Saturday classes are held at 2875 St. George Street in Vancouver)

Tuesday & Thursday evenings 6:00 pm - 7:00 pm & Saturday mornings 10:30 am - 11:30 am (NOTE: Saturday classes are held at 2875 St. George Street in Vancouver)

Tuesday & Thursday evenings 7:00 pm - 8:00 pm & Saturday mornings 9:30 am - 10:30 am (NOTE: Saturday classes are held at 2875 St. George Street in Vancouver)

Tuesday & Thursday evenings 7:00 pm - 8:00 pm & Saturday mornings 10:30 am - 11:30 am (NOTE: Saturday classes are held at 2875 St. George Street in Vancouver)

VANCOUVER CLASSES:

305 West 41st Avenue off Cambie Street
Sessions are three times per week for two weeks: (Choose from 3 time slots)
NOTE: No mixing and matching of time slots or locations - NO EXCEPTIONS!

March 29 - April 28, 2010: Monday, Wednesday & Friday Nights 5:30 pm - 6:30 pm

March 29 - April 28, 2010: Monday, Wednesday & Friday Nights 6:30 pm - 7:30 pm

March 29 - April 28, 2010: Monday, Wednesday evenings 6:30 pm - 7:30 pm & Saturday mornings 10:30 AM - 11:30 AM (NOTE: Saturday classes are held at 2875 St. George Street in Vancouver)

Class sizes are limited so REGISTER early! For inquiries please call Raz at 604-839-2838 or email raz@razchanfitness.com

Please note that all participants are required to bring their own boxing gloves and hand wraps to class. These are currently on sale at Sport Chek. You can ask the clerk for Everlast Boxing Gloves and Everlast handwraps.

Please check out the latest video clips from our bootcamp participants!!!

Class roundhouse kicking drill

New Participant Working The Focus Mitts

Assistant Trainer Mark Providing Guidance For A New Participant